Lululemon SOHO // 08.10.19 @ 11:00am
Activate is a 45 minute dynamic total body workout, with a special emphasis on developing well-rounded core strength. You will be torching body fat through total body circuit drills. As a highly sought after personal trainer, formerly of Equinox, Josh will make sure the energy is up, form is on point, you are smiling and you’re getting out of your comfort zone. Expect everything from tried and true drills like reverse lunges and mountain climbers, to drills you’re doing for the first time such as bunny hop burpees and pendulum hollow holds! Be ready to break a sweat, step out of your comfort zone, and get results.
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Saturday, August 10, 2019 at 11:00am (45 minute class) at Lululemon SOHO
(520 Broadway, New York, NY 10012)
**mats, weights, and towels provided**
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